Eucalyptus Citriodora is called lemon-scented eucalyptus, as it has a lemon scent. It is a calming oil, great to get rid of fungus, and very antiseptic. It is also a great anti-inflammatory. It is the main ingredient in many natural bug repellents. Combined with Patchouli and Cedarwood (Juniperus virginiana) it is very effective.

This is a very unique Eucalyptus oil that I love having in my collection of essential oils. It is especially good for reducing thick mucus, great for that cold or flu that you just can't get rid of and the congestion that is driving you crazy! You can steam with it, or put it into a chest rub, cream or oil. It has a lovely aroma, is great to use with kids and adults, and is deeply effective. Also great for getting rid of headaches when combined with Frankincense.

Frankincense has classically been used as incense and to deepen meditation. I often add Frankincense to skin care products for dry, aging skin and to reduce scar tissue. It blends well with Rose and Lavender for skin care blends. It has been found that people who suffer from asthma or ongoing respiratory conditions can benefit from using Frankincense on a regular basis in many forms: in oil or cream on their chest, as an addition to shampoo, inhaled from a tissue or a diffuser, or in a bath or foot soak. Frankincense is excellent for headaches and tension in the neck muscles. Use for any muscle pain or trauma. The oil has a resinous, rich aroma. Frankincense can aid in calming the lungs and the emotions, and it’s great for restless leg syndrome.

Geranium has a lovely aroma for diffusing in the air in small quantities. The floral, rosy scent is uplifting and fresh. This species of Geranium emphasizes the more earthy, woodsy tones of the oil, while the Pelargonium x asperum emphasizes the more floral qualities of the oil. Geranium has a stimulating effect on the lymphatic system. I like to use it with women who are bloated prior to or during their menstrual cycle. It can be very useful in reducing edema and fluid retention through its regulating action. For swollen ankles Geranium can be used in a bath, blended into a cream or oil, or added to a cool foot soak. Try adding a bit of Grapefruit to the Geranium to enhance the therapeutic effects. Try adding one drop to a small handful of shampoo before washing your hair. It is known to balance the production of sebum and is used for hair or skin that has excess oil or excess dryness. It can also bring health to skin and hair that is oily with dry patches or dry with oily patches. Geranium’s regulating action can help with PMS, mood swings, and balancing the menstrual cycle.

For healing any injury to muscle, tendon or ligament, I find German Chamomile to be one of the most powerful oils available, especially in combination with Helichrysum. Its anti-inflammatory and cooling action is a highly effective relief to pain and heat. German Chamomile is especially great in a bath after a stressful day, to soothe the nervous system and support sleep. It has a calming effect and is nourishing to the skin as well. The oil has a bittersweet, deep aroma and beautiful dark blue color. German Chamomile is also very effective when used to treat superficial inflammations such as rashes, insect bites, and burns.