Supports Healthy Function of the Immune System & Liver*

Ashwagandha has been used as an herbal remedy for hundreds of years. It has many applications, and has been used by Native Americans and Africans to treat inflammation, fevers, and to protect against infection or illness. It has also been used to boost the immune system, improve memory, and to promote overall wellness.

Supports Healthy Function of the Immune System*

Black cohosh is used to relieve menopausal symptoms, especially hot flashes

Primarily found in Europe and North America black elderberries have long been used in traditional cultures to support immune function.

Boneset has been found to stimulate immune cell function. This may partially explain its use to treat minor viral infections, such as colds and the flu. also triggers sweating by raising body temperature, potentially of benefit for colds and flu as well

Burdock root has often been used to purify the blood by removing toxins that can build up in blood.

Butcher's broom seems to have a favorable effect on the legs. Veins constrict after consumption of the herb and swelling subsides. By acting directly on the blood vessels, butcher's broom increases blood flow and thus an increase in circulation is precipitated. Butcher's broom has been used as a diuretic in folk medicine and was believed to be a mild osmotic diuretic: a substance which draws water out of cells.

For many centuries the Butterbur plant (Petasites hybridus) was traditionally used as a herbal remedy for conditions like pain, fever and spasms. Already the Greek physician Dioscurides used butterbur leaves to treat skin ulcers. Today, butterbur is mainly used for migraine prevention, but also for treating headaches and asthma.

Cat's Claw has long been used as a homeopathic treatment for intestinal ailments. Uses include: Crohn's disease, gastric ulcers and tumors, parasites, colitis, gastritis, diverticulitis and leaky bowel syndrome. By stimulating the immune system, it can also improve response to viral and respiratory infections.

Many herbalists believe that Cayenne is the most useful and valuable herb in the herb kingdom, not only for the entire digestive system, but also for the heart and circulatory system. It acts as a catalyst and increases the effectiveness of other herbs when used with them.

This is a bitter aromatic herb that tones, reduce blood pressure, stimulate the uterus, relieve indigestion, acts as a diuretic, anti-inflammatory and aphrodisiac. Sedative effects have been reported.

Chamomile is one of the most widely used flowers for herbal tea. Chamomile Tea is so popular, it is found in most grocery stores in the tea aisle. It is used as a mild sedative, and is good for insomnia as well as many other nervous conditions. It is nervine and sedative especially suited to teething children and those who have been in a highly emotional state over a long period of time. Except for the small risk of allergy, Chamomile is also one of the safest herbs to use.

Chaste tree has been used to balance progesterone and estrogen production, and to regulate menstruation in women. Although limited data are available, it also has been used for relief of breast pain, ovarian insufficiency, and uterine bleeding, and to increase breast milk production.

Cilantro is used as an anti-inflammatory antispasmodic, anti-bacterial, soothing agent, digestive, mouthwash and stimulant. It also eases rheumatism and joint pain, combats diarrhea and intestinal poisoning, and eases toothaches. May help to detoxify heavy metals.

Cinnamon is used internally to stop digestive problems - especially when accompanied by flatulence and cramping, as well as diarrhea, vomiting and gastroenteritis. Its warming action is used to to treat colds and flu as well as arthritis and rheumatism.

An infusion of the herb has shown of benefit in the treatment of glandular fever, tonsilitis, hepatitis and cystitis. The infusion is also used to treat liver, bladder and urinary problems.

Cramp Bark is one of the best female regulators in the herb world. It is a uterine sedative, aiding in menstrual cramps, afterbirth, and postpartum pains. It helps to prevent miscarriage, as well as internal hemorrhaging. It is often used to treat muscle cramping and spasms, as well as heart palpitations. Use no more than two cups per day for three consecutive days, or it may cause nausea or skin rash.

Historically, dandelion was most commonly used to treat liver diseases, kidney diseases, and spleen problems. Less commonly, dandelion was used to treat digestive problems and skin conditions. Today, dandelion is used by some as a liver or kidney "tonic," as a diuretic, and for minor digestive problems.

Devil's claw has been used for thousands of years in Africa for fever, rheumatoid arthritis, skin conditions, and conditions involving the gallbladder, pancreas, stomach and kidneys. The primary use of devil's claw today is for conditions that cause inflammation and pain.

Echinacea is best known for its immune enhancing ability, but has proven very effective in many other areas as well. Colds, coughs and flu and other upper respiratory conditions Enlarged lymph glands, sore throat Urinary tract infections Other minor infections May help combat herpes and candida Wounds, skin regeneration and skin infections (external use) Psoriasis, eczema and inflammatory skin conditions (external use)

Elecampane has long been valued as a tonic herb for the respiratory system. Its warming effect on the lungs, combined with its ability to gently stimulate the coughing up and clearing of mucus from the chest, makes it a safe remedy for young and old. Elecampane can be used in almost all chesty conditions, and is very useful when the patient is debilitated.

Since the early 1950s, studies have shown that eleuthero extract increases mental alertness, work output, and the quality of work under stressful conditions and in athletic performance. In addition, it strongly stimulates the immune system.

Fennel is an excellent source of vitamin C. It is also a very good of dietary fiber, potassium, manganese, folate, and molybdenum. In addition, fennel is a good source of niacin as well as the minerals phosphorus, calcium, magnesium, iron, and copper.

Health care providers primarily use feverfew to treat and prevent certain headaches, arthritis, and other painful disorders.

Gentian is used as a liver tonic, to treat loss of appetite, digestive problems, flatulence and insufficient production of gastric juices and saliva. It stimulates the taste buds and promotes the flow of saliva, gastric juices and bile as a reflex via the nervus vagus. Furthermore it can be used in cases of anorexia and is also an ingredient of homeopathic medicine. It is used in the making of liquors and schnapps and is a key ingredient of Angostura bitters.

Goldenrod is an aquaretic agent (promotes the loss of water from the body) most frequently used to treat urinary tract inflammation and to prevent the development of kidney stones. Goldenrod's aquaretic effects combined with both antimocrobila and anti-inflammatory properties allow this herb to be used in connection with a variety conditions which include the following: •Bladder inflammation •Arthritis •Allergies •Colds and flu •Kidney stones •Laryngitis (as a gargle) •Sore throats

Goldenseal is a bitter that stimulates the secretion and flow of bile, and can also be used as an expectorant. It also has strong activity against a variety of bacteria, yeast, and fungi, such as E. Coli and Candida. Goldenseal is used for infections of the mucus membranes, including the mouth, sinuses, throat, the intestines, stomach, urinary tract and vagina. Goldenseal is used for the following conditions: •minor wound healing •bladder infections •fungal infections of the skin •colds & flu •sinus and chest congestion

Green tea extract is derived from leaves of camellia sinensis, the plant from which green, black and oolong teas are made. Green tea extract is associated with several health benefits, many supported by preliminary scientific research. These benefits include potential cancer-fighting properties, and a strong antioxidant effect that protects the body from the damaging effect of free radicals. The scientific community notes, however, that continued research is necessary.

Mainly used as a cardiac tonic in organic and functional heart troubles.

In Chinese medicine, fo-ti is a longevity tonic that is used for greying hair, premature aging, weakness, vaginal discharge, and erectile dysfunction. Red fo-ti is considered a tonic to increase vitality and energy, strengthen the blood, kidneys and liver. White fo-ti is used for constipation. There is evidence that fo-ti can lower serum cholesterol, decrease hardening of the arteries, and improve immune function. •Atherosclerosis •Constipation •Fatigue •High cholesterol •Insomnia •Immune function •Erectile dysfunction

Holy Basil has for thousands of years been revered as "Tulsi" in Ayurvedic medicine. "Tulsi" means "The Incomparable One," which is the reality of this majestic herb. Holy Basil is "anti-mutagenic and anti-inflammatory." It is a "rasayana," or an herb that on its own nourishes a person's growth to perfect health and enlightenment. We asked why people in the West find that Holy Basil promotes a positive stress response and elevates their spirit,

Horse chestnut has been used for swelling and pain due to varicose veins and chronic circulation problems. It has also been used for reducing the swelling of hemorrhoids or veins (phlebitis).

Animal studies have shown that Jamaica dogwood may promote sleep, relieve pain, reduce smooth muscle spasms, relieve cough, and reduce fever and inflammation. A professional herbalist may recommend Jamaica dogwood for the following health problems: •Anxiety •Cough •Dysmenorrhea (painful menstruation) •Insomnia •Headache •Nerve pain •Toothache

It helps relieve anxiety attacks, palpitations with nausea, mild insomnia and phobias, and when used as a sedative it is good for children. It combines well with peppermint to stimulate circulation, and can also be used for colds and flu and is most effective in the early stages of a cold. The tea is used to treat headaches and tiredness, mild depression, laryngitis, colic and dizziness, and is reputed to enhance the memory. It calms a nervous stomach, controls high blood pressure, relieves menstrual cramps, promotes menstruation and treats insomnia. Fresh juice is used to treat goitre and Grave's Disease. It is especially suitable for children, and makes a good substitute for chamomile. A crushed fresh leaf applied to insect bites eases discomfort. As a poultice it treats sores and tumours. In ointment, it is good for cold sores.

Specific for normalizing blood pressure.

For many centuries extracts of milk thistle have been recognized as "liver tonics.".

Motherwort has been used for centuries to treat conditions related to childbirth. Motherwort has the ability to act as a galactagogue, meaning it promotes a mother's milk flow. It also has been used as a uterine tonic before and after childbirth. The herb contains a chemical called leonurine, which encourages uterine contractions. Motherwort is also claimed to be an emmenagogue, or an agent that promotes menstrual flow. It has been used for centuries to regulate the menstrual cycle and to treat menopausal and menstrual complaints.

Mullein is recommended for respiratory ailments as it tones the mucous membranes of the respiratory system, reduces inflammation and promotes expectoration of mucous. It is suggested for bronchitis, inflammation of the trachea, asthma, constipation, nervous tension, sleeplessness, and for protecting the kidneys.

Mineral and vitamin rich Stinging Nettle is a naturally nutritious way to help maintain a healthy urinary tract and flush toxins from your system. It is said to uplift a weary body, reduce fatigue and also improve thyroid, kidney and bladder functions. Nettle is also considered an age-old remedy for allergies and respiratory problems.

Olive extract has several benefits - they have a powerful effect on viruses, retroviruses, bacteria, as well as protozoa. They assist with high blood pressure and heart disease, help with chronic fatigue syndrome, glandular fever (Epstein Barr) and also have a powerful detoxification effect.

Taken in hot water or tea to stimulate sluggish circulation, induce sweating during fevers, or to induce menstrual flow when suppressed by coldness or chill. Treatment of colds, flu and coughs. Apply topically as a stimulating liniment to sore, achy muscles and joints, or to minor cuts and abrasions as an antiseptic.

Passionflower has been used for anxiety, insomnia, restlessness, epilepsy, and other conditions of hyperactivity, as well as high blood pressure. Passionflower also is included in many pain formulas when discomfort is caused by muscle tension and emotional turmoil.

Pau d'arco (Tabebuia avellanedae) is native to South America, where reportedly it has been used to treat a wide range of conditions, including pain, arthritis, inflammation of the prostate gland (prostatitis), fever, dysentery, boils and ulcers, and various cancers.

Its agreeable flavor makes Peppermint Spirits especially appropriate in the treatment of various maladies of the stomach and intestines. Indicated in stomach upset, gastro-intestinal spasms and flatulent colic; to allay nausea and vomiting and ease diarrhea discomfort. Promotes good digestion and relieves indigestion. Eases griping caused by laxatives. Excellent adjunct in treating gastro-intestinal symptoms associated with maladies of the gallbladder and pancreas. Excellent, quick-acting remedy for hiccup. Produces sweating and promotes recovery from colds and flu (taken in hot water). Taken internally and rubbed into the temples and forehead, it gives relief from nervous headaches, migraines and sick headaches.

Excellent sedative, anti-anxiety, muscle relaxant, antispasmodic and anticonvulsive. Clarifies thought process and improves memory. Peaceful euphoriant. Analgesic and local anesthetic. Antiseptic (antifungal and antibacterial). Antiseptic diuretic.

The endocrine system is a collection of glands that produce chemical "messengers" called hormones essential for normal bodily functions. A wide variety of physiological processes are carried out unconsciously by these "messengers". Once released they flow directly into the bloodstream and are transported to organs and tissues throughout the entire body. Scientists and doctors are now finding maca to be one of the best natural ways to regulate and support endocrine health. This action regulates metabolism, energy levels, growth, sexual development and the sense of well being and attitude. Thankfully, maca does not contain hormones itself. Instead it provides a unique set of nutrients that directly fuel the endocrine system and help the glands to produce vital hormones in precise dosages predetermined by one's own body.

Astringent, tonic, and diuretic, pipsissewa is mainly used in an infusion for urinary tract problems such as cystitis and urethritis. Pipsissewa has also been prescribed for more serious conditions such as gonorrhea and kidney stones. By increasing urine flow, pipsissewa stimulates the removal of waste products from the body, and is therefore of benefit in treating rheumatism and gout. The fresh leaves may be applied externally to rheumatic joints or muscles, as well as to blisters, sores, and swellings.

Chemicals that occur naturally in pleurisy root can reduce the thickness of mucus in the lungs and encourage coughing, which can relieve the pain and congestion associated with pleurisy and other lung problems. In addition, other constituents mimic the action of estrogen in the body, which has made concoctions of pleurisy weed useful in treating menstrual problems, specifically in bringing on delayed menstruation, or for use as an abortifacient.

Historically, red clover has been used for cancer and respiratory problems, such as whooping cough, asthma, and bronchitis. Current uses of red clover are for menopausal symptoms, breast pain associated with menstrual cycles, high cholesterol, osteoporosis, and symptoms of prostate enlargement.

They have been used in connection with the common cold, sore throats, diarrhea, pregnancy, and postpartum support.

Hailed in ancient Eastern medicine as the "mushroom of immortality" and the "medicine of kings," you'd expect reishi to offer you some pretty astounding health benefits, right? Your assumptions are correct. This prized fungus may be able to boost your immune system, fight cancer, ward off heart disease, calm your nerves and relieve both allergies and inflammation.

Rosmary (Rosmarinus officinalis) is a well-known culinary herb. Dried rosemary leaves are a popular seasoning for food... adding flavour to soups, stews, meat and fish. Applied to the skin, rosemary essential oil helps strengthen the capillaries and has a rejuvenating effect. For this reason, rosemary is a common ingredient used in many cosmetics, including skin toners, creams, soaps and hair products. However, beyond being a flavouring-enhancer for certain foods and its use in cosmetics, you may not be aware that rosemary extract has a long history of medicinal uses too. It has been used to treat a wide range of ailments, including stomach upsets, digestive disorders and headaches. Recent research is now revealing even more benefits attached to this remarkable herb, including its ability to help prevent cancer and age-related skin damage, boost the functioning of the liver and act as a mild diuretic to help reduce swelling.

Sarsaparilla can act as an anti-inflammatory and cleansing agent. The herb cab be invaluable in bringing quick relief for a wide array of disorders and problems, such as for instance, skin problems such as psoriasis, eczema and itchiness, and can help treat gout, rheumatism, and rheumatoid arthritis. Certain experts advocate the herb is a very good medicine with potential use for treating impotence. This is because sarsaparilla has a specifically testosterogenic action on the body. This can lead to a dramatic increase in one’s muscle bulk. The fact that sarsaparilla has a progesterogenic action means that the herb can be used to bring relief to women suffering from symptoms of menopause and other menstrual problems, like the premenstrual syndrome. In certain cases where menopause is associated with debility and depression sarsaparilla can be very useful. As a matter of fact, Native Amazonian people have been known to take sarsaparilla to improve their virility and to treat problems associated with menopause.

Saw Palmetto benefits include treatments for persistent coughs, digestive problems, as well as relief from benign prostatic hyperplasia; known as BPH. Specifically, Saw Palmetto assists with treating the side effects of BPH, such as frequent urination, blocked exit of the urine from the bladder, and several other uncomfortable symptoms. An oily secretion from the berry of the Saw Palmetto plant is thought to treat these symptoms by inhibiting further growth of the enlarged prostate.

As a traditional medicinal herb, Schizandra, called Wu-wei-tzu in China, has been used as an astringent for a treatment for dry cough, asthma, night sweats, nocturnal seminal emissions and chronic diarrhea. It is also used as a tonic for the treatment of chronic fatigue.

Thyme was grown in monastery gardens in southern France and in Spain and Italy during the Middle Ages for use as a cough remedy, digestive aid and treatment for intestinal parasites. A solution of thyme's most active ingredient, thymol, thyme's most active ingredient, is used in such over-the-counter products as Listerine mouthwash and Vicks VapoRub because of its well-known antibacterial and antifungal properties. Thymol apparently also has a therapeutic effect on the lungs. Ingesting or inhaling the oil helps to loosen phlegm and relax the muscles in the respiratory tract. In Germany, concoctions of thyme are frequently prescribed for coughs, including those resulting from whooping cough, bronchitis and emphysema. In the United States, thyme extract was included in a popular cough syrup, Pertussin, that is no longer on the market. Thyme is used in herbal teas prepared for colds and flus. In addition, thyme has antifungal properties and can be used against athlete's foot.

Turmeric is a natural antioxidant, and thus protects the body from oxidative damage. Laboratory studies have found that tumeric inhibits the development of cataracts, breast cancer, colon cancer, and lymphoma. Turmeric helps detoxify the body, and protects the liver from the damaging effects of alcohol, toxic chemicals, and even some pharmaceutical drugs. Turmeric stimulates the production of bile, which is needed to digest fat. Turmeric also guards the stomach by killing salmonella bacteria and protozoa that can cause diarrhea.

Uva Ursi has been approved for treating inflammation of the lower urinary tract by Commission E of the German Federal Institute for Drugs and Medical Devices, which is the German governmental agency that evaluates the safety and effectiveness of herbal products. An astringent shrinks and tightens the top layers of mucous membranes, thereby reducing secretions, relieving irritation, and improving tissue firmness. Uva Ursi also contains diuretic chemicals, including ursolic acid, powerful astringents, and a chemical that helps promote the growth of healthy new cells, allatoin. In addition to its antiseptic and astringent actions, Uva Ursi may help to flush out bacteria by promoting urination. It has been used to reduce the accumulation of uric acid and relieve pain of bladder stones. The diuretic action may relieve the bloating feeling associated with menstruation. E. Coli Uva Ursi has been reported to be effective against E. coli. Preparations made from bearberries act anti-bacterially in vitro against Proteus vulgaris, E. coli, Ureaplasma urealyticum, Mycoplasma hominis, Staphylococcus aureus, Pseudomonas aerginosa, Friedl?nder's pneumonia, Enterococcus faecalis, and Streptococcus strains, as well as against Candida albicans. The anti-microbial effect is associated with the aglycone hydroquinone released from arbutin (transport form) or arbutin waste products in the alkaline urine. Diuretics are often prescribed to treat high blood pressure. However as they also deplete the body's potassium, it is advisable to increase your intake of fresh vegetables and bananas. Diuretics are also prescribed for congestive heart failure. However, consultation with a doctor before using Uva Ursi for these reasons is advisable. Allantoin contained in Uva Ursi is an active ingredient in many over the counter creams to treat cold sores, herpes, and vaginal infections. Astringent tannins found in this herb are binding and help relieve diarrhea.

Valerian has often been used in complementary and alternative medicine for its sedative properties. It has been recommended for epilepsy but that has not been supported by modern research. Currently, the herb is mainly used as a remedy for insomnia.

White oak bark can be used internally as well as externally for any inflamed tissue, and you can use it as an excellent remedy not only just for swollen glands but also for hemorrhoids, internal bleeding, gout, herpes, wounds, and gingivitis. White oak bark is rich in calcium, magnesium, phosphorus, and zinc, all minerals involved in tissue healing. For swollen glands, use internal application along with external application until swelling subsides.

Used for irritable and persistent cough of bronchitis, pertussis, cough due to increased irritability of respiratory mucosa. Nervous dyspepsia.

As an herbal remedy, wild indigo, considered to motivate the immune system in the body, has multiple uses. While wild indigo is especially beneficial in curing upper respiratory infections like tonsillitis and pharyngitis, the herb is also very useful in healing contagions of the chest, gastrointestinal tract and even the skin. The anti-microbial and immuno-stimulant features of wild indigo help to fight against lymphatic disorders. Wild indigo is very useful in diminishing lymph swellings when it is used along with detoxifying herbs like burdock. Many herbal practitioners recommend usage of wild indigo along with Echinacea to cure chronic viral condition or chronic fatigue syndrome.

There are several benefits of wild yam usage. Though it has a long history of use as a woman's herb, it also has several other benefits. One of its other folk names is "colic root" to pay homage to the fact that it is a great herb for colic. The thing that makes wild yams effective for certain conditions is the fact that it is considered an antispasmodic. This means that it is capable of relieving spasms including those in the intestines or those brought on by menstrual cramps.

Willow bark is used to ease pain and reduce inflammation. There is good evidence that it does just that. Researchers believe that the chemical salicin, found in willow bark, is responsible for these effects. However, studies have identified several other components of willow bark that have antioxidant, fever-reducing, antiseptic, and immune-boosting properties.

Wormwood's medicinal uses: As a digestive stimulant. Used in treating stomach pain, bloating, gas, heartburn, and indigestion. As a tonic in recuperation. Wormwood has been known to aid in the absorption of nutrients in the body, thus helping people recover from a long illness. As a purgative. This perennial shrub has been extensively used to purge intestinal worms (thus its name), particularly roundworms and pinworms. As an insecticide. Its hairy yellowish-green leaves contain glands that have resinous fragments where the natural insecticide resides. As a potential cancer cure. Research has shown that artemisinin, the same substance responsible for treating malaria, can also be used to target cancer cells. As a pain reliever. Wormwood has been used to relieve pains associated with childbirth, as well as muscle sores and pain due to arthritic joints, broken bones, and sprains. As an anti-inflammatory agent. It has long been known to cure inflammation of the gall bladder as well as certain types of infections, jaundice, and hepatitis. As a brain stimulant. Due to its component thujone, it has been used to treat mild depression and to restore impaired cognitive functions such as perceiving, remembering, and thinking.

Yellow dock is thought to benefit the digestive tract, liver and skin. One of its primary uses by herbalists is for skin conditions associated with poor digestion, poor liver function or "toxicity". Yellow dock has a mild laxative effect, due to constituents called anthraquinone glycosides. It appears to stimulate the release of bile and digestive enzymes. •Poor digestion •Skin conditions •Mild constipation •Liver detox

Traditionally, yohimbe was used in Africa for fever, coughs, leprosy, and as an aphrodisiac. Today, yohimbe is promoted for the following conditions: erectile disfunction, weight loss, and depression.

The primary medical use of yucca is to treat arthritis and joint pain and inflammation. Native Americans used sap from the leaves in poultices or baths to treat skin lesions, sprains, inflammation, and bleeding. Constituents of the yucca are used today to treat people with osteoarthritis and rheumatoid arthritis . The plant's medical properties are found in saponins, precursors of cortisone, which prevent the release of toxins from the intestines that restrict normal cartilage formation. Saponins are produced naturally in the body by the adrenal glands. It is believed yucca works best for arthritis when taken over an extended period of time.