Alternatives 4 Health - Brimfield, MA
426 Main Street  •  Sturbridge, MA 01566
508-347-2111
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Home » Monthly Newsletter

Monthly Newsletter

January 2023 Newsletter

Holiday Hours: December 31, 10:00 a.m. - 4:00 p.m.; CLOSED January 1 - 3.

Readings with Marilyn: January 8, 12:00 p.m. - 4:00 p.m. $45 per ½ hour.

Vision Board with Marcia Frangiosa: Saturday, January 14, 1:00 p.m. - 3:00 p.m. $60 includes your materials. Please join us for a fun creative class where you design your own roadmap for manifestation. All supplies will be included, as well as techniques given to help keep your vibrational frequency up & in line with your creation. You will be able to take home your piece to utilize often, as a visual prompt, to align your frequency with what you want to attract into your life. 

We have Chair Yoga now!!  Relax and rejuvenate with chair yoga. Learn simple stretches to activate the body and brain through restorative poses and breathing exercises. Come with your yoga mat, blanket, and bottle of water. A cup of herbal tea will be provided at the closing of our practice together. $10 All ages. If you do not have a yoga mat or blanket you can still participate! Come to one or come to all!
Saturday, January 21, 2:00 p.m.
Sunday, January 22, 2:00 p.m.
Thursday, January 26, 11:00 a.m.

Angel Readings with Dawn: January 29,  12:00 p.m. - 3:00 p.m. $135

Crystal Holder Necklace Workshop with Diana Carignan, BS, RM, Master Level Reiki & Crystal Therapy Practitioner: January 28, 12:30 p.m. - 3:30 p.m. Cost $35.00 includes materials for 1 necklace. Ages: 15 and up only. In this class you will learn knots and techniques to create a beautiful necklace to hold your favorite crystals. Join us to create this craft and learn more about why we are so drawn to crystals. This class will be limited to 10 individuals.

LAST CALL Herbal Apprenticeship with Salli Greene begins February 12. This is a 12-month course designed for serious students of herbology. You will be reading & learning about, discussing, and working with herbs hands on. At the end of 12 months, you will have compiled a Materia Medica, made many products and will receive diplomas from both Rosemary Gladstar and Alternatives For Health. The class will be held one Sunday a month for 12 months. A deposit of $250 must be received by Jan 4th. Limited to 8 students. Other Dates are:  March 12, April 16, May 7, June 11, July 9, August 6, September 10, October 15, November 12, December 10, and January14. $900. $250 due upon registration and must be in by January 4.

Aromatherapy Level 2 with Linda Patterson begins February 25 from 10:00 a.m. - 5:00 p.m. You must have completed Level 1. This certification course was created as an introduction to aromatherapy and essential oils. Each class is divided into two parts. The first half of each class is dedicated towards the science and applications pertaining to the body systems covered that day. We will discuss the common ailments of these systems and the essential oils helpful for those ailments. The second half of each class focuses on consultations, blending and working with the oils. Participants pair up, perform consultations and create a blend for their partner to use until our next class. The educational goals for this certification program are to instill a strong foundation in the art of blending essential oils as well as to educate ones sense of smell, enabling clear distinction between the myriad of oil lines and their varying levels of quality. The material fee for this course covers all bottles, jars and oils used during the class, as well as all handouts, aphrodisiac ingredients, powder and bath salt bases. This course covers: 50 Essential oils and their medical and therapeutic properties, quality of essential oils, methods of application, 3 Different methods of blending, the olfactory system, body systems, common ailments, chemistry, stress relief, the lock and key response, pheromones, consultations, aphrodisiacs, natural cosmetics $550  $275 on registration. Dates: February 25, March 25, April 22, and May 20.

A huge thank you to those who have been filling the food pantry! It is definitely being used so anyone who has any extra non-perishable goods fell free to donate. You can put them in the pantry yourself or leave them in the black bin outside the store.

Thank you for supporting our business throughout the year! You all have become more like family than customers.

Salli

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